The Complete Book of Yoga & Health (3 Volume Set)

Author: I.N SINGH

The book is in 3 Volumes and cover almost everything related to Yoga. Volume 1: Yoga, Elements of Yoga, Different Types of Yoga, Patanjali Yoga Sutras, Principles of Naturopathy Applicable in Yoga Therapy, Anatomy and Physiology of Yoga Practices, The Eight Limbs of Yoga, Practice of Yoga and Physical Exercise Volume 2: Yoga Philosophy, Yoga Therapy for Survivors of Trauma and Abuse, Benefits of Yoga for Maintaining Mental Health, Yoga health and mental illness, Emotional, Psychological Health and Yoga, Effects of Yoga on Physical and Mental Health, Benefits of Ayurveda for Treatment, Techniques for Yoga Meditaion. Volume 3: Yoga and Ayurveda, Concepts of Art of Yoga and Health, Physical Fitness, Health Care Systems, Balance Diet for Good Health, Health and Healing.

ISBN: 978-93-82110-80-4

3995

3995