SPORTS PSYCHOLOGY FOR PEAK PERFORMANCE

Author: Dr. Jaspal Singh

Sports psychology is an emerging interdisciplinary science meant to develop, cope and relax the athletes for peak performance in competition settings and relies on knowledge systems of related fields. The last three decades have revealed a major role of sports psychology vis - - vis all the major sports despite the fact that the other fields of critical inquiry namely sport physiology and sports biomechanics have also dominated the domain of research in this regard.

Contents:

Chapters: Sports Psychology: An Introduction Personality Profiles Motivation: An Overview Self-concept: A Study Anxiety Management Emotional Intelligence: An Introspection Sports Imagery: A Rehearsal Will to Win: An Analysis Mental Toughness in Competitive Sports Personality Assessment Evaluation of Anxiety Well-being and Passion Among Boxers Mental Health and Yogic Practices  Relaxation Techniques in Shooting.

ISBN 9788172164188

795

795