MANUAL OF FITNESS TESTING

Author: Dr. Sanjeev Sonawane

Making public awareness of the importance of fitness for good health and long life is a growing need for researchers, sports scientists, and policymakers. Providing leadership for physical fitness programs not only for the public sector but also for the private sector is the most important issue during this period. The purpose of this book is to provide adequate text on this topic to understand, to make it possible to evaluate in a manner that will be defensible and which will provide evidence of its effectiveness. The book is an attempt to provide information on this topic so that one can easily evaluate fitness levels.

Contents:

Chapters: Why Testing? How to Select? How to Conduct? Force Fitness Testing, Fitness Tests, Sports Specific Testing.

ISBN 9788172161859

395

395