'Yoga' produces clarity of thought and cleanliness of action. It is competent to check negative aspects of modern mechanised life style. Yoga practice must be made a part of our daily routine as by co-ordinating body and mind it expands the human being to be owing with the universal laws. Acquiring optimal physical efficiency and peak mental performance through exclusive techniques of yoga is the aim of this encyclopaedia. In this way, the present encyclopaedia will be useful for the students and teachers of physical education, sports and yoga, professionals, prospective coaches for the general readers etc.
ISBN: 978-81-7216-441-6
3995
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