YOGA SKILLS

Author: Dr. Inder Mohan Datta, Chander Shekhar Datta

Yoga is a way of living that aim toward a healthy mind in a healthy body. It comprises a wide range of asana, exercise, and techniques. The book is written for general readers and as well for students of Physical Education and Yoga. The book talks about Types of Yoga, Yoga and Psychology, and Yoga and Lifestyle.

Contents:

Types of Yoga,Yoga and Psychology,Yoga and Lifestyle.

ISBN 978-93-88457-40-8

595

595