UNDERSTANDING THE SELF

Author: Dr. Sunita Arya, Dr. Indu Bala Tehlan

The purpose of this book is to provide a resource for an integrated understanding of the human self and personality in the context of self-development. It will help in the understanding of the inner self and knowing oneself as a person and as a teacher, through conscious ongoing reflection. Students, parents, and teachers may have the mistaken impression that meditation and yoga is a religious practices. Self-identity may be marginalized because of misconceptions and we forget to understand the pace of development.

Contents: Knowing One's True Potential Peace, Progress and Harmony

ISBN 9789385958595

499

499