THE PSYCHOLOGY OF EFFICIENCY (THE DISCUSSION OF THE HYGIENE OF MENTAL WORK)

Author: A.G. Bills

Periods of national stress, such as the one we are now passing through, which demand the last ounce of productivity from each of us, call for expert guidance on how to increase our individual efficiency so as to realize the full potentialities that, in more leisurely times, we only half utilize.

Contents: The Thinking Machine  Regulating the Thinking Machine  Mental Work and Mental Fatigue Mental Work and Mental Fatigue ( Con't . )  The Subjective Aspects of Fatigue General and Specific Fatigue  Rest and Recovery from Mental Work  Sleep: Its Nature and Control  Attention and Distraction  Motives and Incentives in Work Friction and Lubrication  Suggestion and Its Effect on Efficiency  Physical Conditions of Efficiency Gaining Efficiency Through Learning  The Effect of Age Changes on Efficiency  Self - Appraisal and Self - Improvement  Organization and Planning  Effective Thinking.

ISBN 9789388539029

1295

1295