SECTION-1
Introduction
Training load
Physilogical basic - the system of the body
Psychological Basic - Preparation for development of performance
Biomechanical basis - Sports biomechanics
Nutritional basic - sports nutrition
SECTION - 2
Strength
Endurance
Speed
Flexibility
Co-ordinative Abilities
Environmental factor affecting performance
SECTION -3
Evaluative producres for assessment of motor abilities
ISBN: 978-81-7216-359-4
1295
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