Scientific Basis Of Physical Education And Sports .

Author: Dr. D.K Tandon, Dr. A.K Uppal , Dr. P.M Aleggonkar, Dr. Kawaljeet singh

Parts - one   Physical conditioning 

• Introduction
• Resistance strength training
• The speed - Its definition
• The development of agility
• Flexibility training in the conditioning

Part - two  Sports Training 

• Introduction
• Training Load
• Technical Training
• Tactical Training
• Planning and organisation of training
• Planning and Organisation OD competition

Parts - Three  Sports Psychology 

• Introduction
• Emotional Aspects of high sports performance
• Group motivation
• Meditation - Dhyan Antaryoga
• Transcendental Mediation
• Visualisation

Parts - Four  Sports Sociology 

• Introduction
• sociology of sports
• personal attributes
• the social structure
• economics of sports

ISBN: 81-7216-051-8

450

450