INTRODUCTION TO PHYSICAL EDUCATION (FIFTH AND SIXTH SEMESTER)

Author: ANJU LATA

Physical education is a course that focuses on developing physical fitness and the ability to perform and enjoy day-to-day physical activities. It develops competence, confidence, and generic skills. It also develops communication skills, creativity, critical thinking, and aesthetic appreciation. Physical education is " education through the physical ". Physical education is important for mental and physical development.

ISBN 978-93-90649-33-4

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