Sports have always been an integral part of human life. From the ancient Greek Olympics to the modern-day multi-billion dollar industry, sports have captured the attention and imagination of people across the globe. Whether it’s the thrill of competition, the drama of victory and defeat, or the joy of physical activity, sports have something for everyone. It is very important to make sports a part of one’s life for the development of one’s personality. Regularly participating in sports keeps our body healthy. Sports make a person physically and mentally healthy. Individuals who are more interested in sports can lead a more active and healthy life. Sports also help in making us disciplined and inculcate team spirit in a person.
In today’s modern era no one has time. Because of this, people suffer from various types of depression. Depression can be avoided by participation in sports. Before participating in the game, we must have knowledge of the game. Through this book, you can get detailed information related to various sports. In this book, a detailed description of various sports competitions has also been given in the form of quizzes. This book is very necessary for all those students who are preparing for various competitive examinations to be held in the country. This book will prove beneficial for all other types of competitive exams.
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