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An Introduction to Sports Training
Author:
D. Walter Camp
General Physical condition
General training according to age
Why athletes go stale
Mental and nervous condition
Taking care of injuries
Diet
Sleep
Exercise as distingushed from practice
Effect of driving boys too young and the effect of age on condition
Storing up energy
Specialized training for foot ball
Specialized training for baseball
Specialized training for track athletics
Specialized training for rowing
ISBN: 81-89902-84-1
495
495
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